Karl Tore Seime 50:10 row
10,984
Meters
50:10.5
Time
2:17.0
Pace
640
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 98 |
September 01, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.5 | 10,984 | 2:17.0 | 136 | 768 | 640 | 25 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 50:10.5 | 34 | 2:34.4 | 95 | 627 | 1 | 17 |
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Workout Graph
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