Karl Tore Seime 1:00:04 row
13,131
Meters
1:00:04.7
Time
2:17.2
Pace
768
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 95 |
September 05, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,131 | 2:17.2 | 135 | 766 | 768 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 32 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 |
| 1:00:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 |
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Workout Graph
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