Karl Tore Seime 46:03 row
10,132m
Meters
46:03.2
Time
2:16.3
Pace
591
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 98 |
September 07, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.2 | 10,132m | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 46:03.2 | 229m | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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