Karl Tore Seime 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 96 |
September 08, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 27 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 26 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 24 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 30 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 31 |
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Workout Graph
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