Karl Tore Seime v10:00/r...5 row
13,465m
Meters
1:00:00.0
Time
2:13.6
Pace
815
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,465m |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 95 |
September 11, 2023 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,465m | 2:13.6 | 147 | 804 | 23 | |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 20 | |
| 15:00.0 | 3,579m | 2:05.7 | 176 | 906 | 24 | |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 21 | |
| 15:00.0 | 3,657m | 2:03.0 | 188 | 946 | 28 | |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.