Karl Tore Seime 1:00:06 row
13,948m
Meters
1:00:06.2
Time
2:09.2
Pace
855
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 95 |
September 12, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 13,948m | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 1:00:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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