Karl Tore Seime 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
September 15, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 20 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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