Karl Tore Seime v10:00/r...5 row
13,333m
Meters
1:00:00.0
Time
2:15.0
Pace
822
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,333m |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 107 |
September 18, 2023 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,333m | 2:15.0 | 142 | 789 | 21 | |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 19 | |
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 22 | |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 19 | |
| 15:00.0 | 3,760m | 1:59.6 | 204 | 1002 | 25 | |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 21 | |
| r0m |
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Workout Graph
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