Karl Tore Seime 38:51 row
9,006m
Meters
38:51.5
Time
2:09.4
Pace
550
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 104 |
September 19, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.5 | 9,006m | 2:09.4 | 161 | 855 | 25 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 38:51.5 | 877m | 2:11.9 | 152 | 823 | 25 |
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Workout Graph
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