Karl Tore Seime 10:04 row
2,223m
Meters
10:04.7
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 106 |
September 20, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,223m | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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