Karl Tore Seime 10000m row
10,000m
Meters
40:40.2
Time
2:02.0
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 104 |
September 21, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.2 | 10,000m | 2:02.0 | 193 | 963 | 24 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 26 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 23 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 22 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 27 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 27 |
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10k