Karl Tore Seime 50:04 row
11,862
Meters
50:04.8
Time
2:06.6
Pace
740
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 103 |
September 26, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.8 | 11,862 | 2:06.6 | 172 | 892 | 740 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 50:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 0 |
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Workout Graph
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