Karl Tore Seime 9:39 row
2,016m
Meters
9:39.3
Time
2:23.6
Pace
112
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 102 |
October 02, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.3 | 2,016m | 2:23.6 | 118 | 706 | 21 | 149 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 138 |
| 9:39.3 | 1,004m | 2:19.0 | 130 | 747 | 21 | 161 |