Scott Dochat 5000m row
5,000m
Meters
19:09.3
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 208 |
September 21, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.3 | 5,000m | 1:54.9 | 231 | 1093 | 27 |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 29 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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