Scott Dochat 1000m row
1,000m
Meters
3:15.3
Time
1:37.6
Pace
84
Calories
153
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 197 |
November 09, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.3 | 1,000m | 1:37.6 | 376 | 1593 | 33 | 153 |
| 0:35.5 | 200m | 1:28.7 | 501 | 2023 | 37 | 144 |
| 0:37.1 | 400m | 1:32.7 | 439 | 1809 | 34 | 155 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 33 | 155 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 31 | 156 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 31 | 156 |
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Workout Graph
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