Jérôme Bandiera 6x1:00/1:00r row
1,799m
Meters
6:00.0
Time
1:40.0
Pace
148
Calories
| Rest Distance | 700m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,499m |
| Overall Time | 12:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 119 |
March 08, 2024 12:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,799m | 1:40.0 | 349 | 1502 | 33 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 34 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 34 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | |
| r700m |
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Workout Graph
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