Jérôme Bandiera 4006m row
4,006m
Meters
15:54.5
Time
1:59.1
Pace
268
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 122 |
March 13, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.5 | 4,006m | 1:59.1 | 207 | 1012 | 19 | 141 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 19 | 138 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 19 | 144 |
| 0:02.8 | 4,006m | 3:53.3 | 28 | 394 | 0 | 143 |
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Workout Graph
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fatigué ... 😕 Bad feeling