Jérôme Bandiera 5000m row
5,000m
Meters
19:00.8
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 127 |
March 29, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.8 | 5,000m | 1:54.0 | 236 | 1111 | 20 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 21 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 21 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 21 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 21 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 20 |
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Workout Graph
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un peu fort pour le 1er...