Jérôme Bandiera 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 122 |
April 09, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 18 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 18 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 18 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 18 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 |
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Workout Graph
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