Jérôme Bandiera v1:00/1:30r...6 row
1,843m
Meters
6:00.0
Time
1:37.6
Pace
155
Calories
| Rest Distance | 1,437m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,280m |
| Overall Time | 15:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 136 |
April 26, 2024 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,843m | 1:37.6 | 376 | 1592 | 33 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | |
| r: 1:30 | 295m | |||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
| r: 1:30 | 261m | |||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | |
| r: 1:30 | 242m | |||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | |
| r: 1:30 | 222m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | |
| r: 1:30 | 232m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 | |
| r: 1:30 | 185m | |||||
| r1,437m |
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Workout Graph
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