Jérôme Bandiera 20:02 row
4,679
Meters
20:02.4
Time
2:08.4
Pace
294
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 121 |
May 30, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,679 | 2:08.4 | 165 | 867 | 294 | 18 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 17 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 18 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 18 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 20 |
| 20:02.4 | 3 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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