Jérôme Bandiera 5000m row
5,000m
Meters
19:08.8
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 120 |
June 06, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.8 | 5,000m | 1:54.8 | 231 | 1094 | 20 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 20 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 20 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 20 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 20 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 21 |
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Workout Graph
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