Jérôme Bandiera 5000m row
5,000m
Meters
19:08.1
Time
1:54.8
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 120 |
June 06, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 20 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 20 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 20 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 20 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 21 |
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Workout Graph
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