Jérôme Bandiera 30:02 row
7,336m
Meters
30:02.9
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 117 |
July 13, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,336m | 2:02.8 | 189 | 949 | 18 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 30:02.9 | 9m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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