Jérôme Bandiera 40:01 row
10,062m
Meters
40:01.2
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 118 |
August 29, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 10,062m | 1:59.3 | 206 | 1009 | 18 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 17 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 40:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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