Jérôme Bandiera 22:45 BikeErg
10,930
Meters
22:45.1
Time
2:04.8
Pace
377
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 78 |
| Revolution Count | 1778 |
| Drag Factor | 79 |
September 03, 2024 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:45.1 | 10,930 | 2:04.8 | 180 | 918 | 377 | 78 |
| 5:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 79 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 78 |
| 15:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 78 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 77 |
| 22:45.1 | 1,335 | 2:03.6 | 185 | 936 | 74 | 79 |
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Workout Graph
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