Jérôme Bandiera 25:00 row
6,447
Meters
25:00.0
Time
1:56.3
Pace
443
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 120 |
September 16, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,447 | 1:56.3 | 222 | 1065 | 443 | 20 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 18 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 18 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 20 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 21 |
| 25:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 99 | 23 |
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Workout Graph
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