Jérôme Bandiera 25:00 row
6,459m
Meters
25:00.0
Time
1:56.1
Pace
443
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 120 |
September 16, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,459m | 1:56.1 | 224 | 1069 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 25:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 23 |
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Workout Graph
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