Jérôme Bandiera 25:00 row
6,459
Meters
25:00.0
Time
1:56.1
Pace
443
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 120 |
September 16, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,459 | 1:56.1 | 224 | 1063 | 443 | 20 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 18 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 18 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 20 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 21 |
| 25:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 23 |
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Workout Graph
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