Jérôme Bandiera 21:02 row
4,892
Meters
21:02.3
Time
2:09.0
Pace
302
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 124 |
September 19, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.3 | 4,892 | 2:09.0 | 163 | 860 | 302 | 18 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 17 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 17 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 18 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 21:02.3 | 197 | 2:38.1 | 89 | 604 | 10 | 19 |
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Workout Graph
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