Jérôme Bandiera 45:31 BikeErg
22,007
Meters
45:31.5
Time
2:04.1
Pace
702
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 77 |
| Revolution Count | 3536 |
| Drag Factor | 81 |
October 04, 2024 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:31.5 | 22,007 | 2:04.1 | 183 | 925 | 702 | 77 |
| 5:00.0 | 2,415 | 2:04.2 | 183 | 924 | 77 | 77 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 77 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 77 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 77 |
| 25:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 77 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 78 |
| 35:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 77 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 78 |
| 45:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 79 |
| 45:31.5 | 276 | 1:54.1 | 235 | 1028 | 9 | 84 |
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Workout Graph
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