Jérôme Bandiera 40:01 row
9,977m
Meters
40:01.6
Time
2:00.3
Pace
657
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 122 |
October 14, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 9,977m | 2:00.3 | 201 | 990 | 18 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 40:01.6 | 7m | 1:54.2 | 234 | 1106 | 0 |
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Workout Graph
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