Jérôme Bandiera 25:00 row
6,431m
Meters
25:00.0
Time
1:56.6
Pace
439
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 124 |
November 04, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,431m | 1:56.6 | 221 | 1059 | 19 | 149 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 | 142 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 146 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | 150 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 | 153 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 | 156 |
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Workout Graph
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