Jérôme Bandiera 5x2000m/3:00r row
10,000m
Meters
37:05.6
Time
1:51.2
Pace
722
Calories
| Rest Distance | 1,461m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,461m |
| Overall Time | 52:05.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 126 |
November 18, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.6 | 10,000m | 1:51.2 | 254 | 1174 | 22 | |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 22 | |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 22 | |
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 22 | |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 22 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 22 | |
| r1,461m |
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Workout Graph
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