Jérôme Bandiera 500m row
500m
Meters
1:41.6
Time
1:41.6
Pace
40
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 125 |
November 22, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 30 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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