Jérôme Bandiera 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
40
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 124 |
November 22, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 31 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 |
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Workout Graph
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