Jérôme Bandiera 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 125 |
November 22, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 32 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 35 |
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Workout Graph
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