Jérôme Bandiera 25:00 row
6,438
Meters
25:00.0
Time
1:56.4
Pace
439
Calories
151
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 123 |
December 06, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,438 | 1:56.4 | 221 | 1053 | 439 | 20 | 151 |
| 3:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 19 | 139 |
| 6:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 18 | 142 |
| 9:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 18 | 143 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 20 | 151 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 20 | 151 |
| 18:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 20 | 153 |
| 21:00.0 | 795 | 1:53.2 | 241 | 1120 | 56 | 22 | 157 |
| 24:00.0 | 813 | 1:50.7 | 258 | 1180 | 59 | 23 | 160 |
| 25:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.