Jérôme Bandiera 20:00 row
5,079
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 124 |
January 24, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,079 | 1:58.1 | 212 | 1030 | 19 |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 21 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 20 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 19 |
| 16:00.0 | 988 | 2:01.4 | 195 | 972 | 18 |
| 20:00.0 | 993 | 2:00.8 | 198 | 982 | 18 |
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Workout Graph
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