william denecker 30:00 row
6,018
Meters
30:00.0
Time
2:29.5
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 94 |
August 28, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,018 | 2:29.5 | 105 | 660 | 26 |
| 6:00.0 | 1,113 | 2:41.7 | 83 | 584 | 26 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 25 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 615 | 25 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 26 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.