william denecker 25:00 row
5,590
Meters
25:00.0
Time
2:14.1
Pace
332
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 115 |
December 14, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,590 | 2:14.1 | 145 | 798 | 332 | 28 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 28 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 29 |
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Workout Graph
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