william denecker 6x1000m/r row
6,000
Meters
35:00.0
Time
2:55.0
Pace
350
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 35:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 736 |
| Drag Factor | 115 |
January 04, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,000 | 2:55.0 | 65 | 600 | 21 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 670 | 25 |
| 6:46.4 | 1,000 | 3:23.2 | 42 | 513 | 17 |
| 6:34.9 | 1,000 | 3:17.4 | 45 | 528 | 19 |
| 5:50.5 | 1,000 | 2:55.2 | 65 | 616 | 21 |
| 6:40.3 | 1,000 | 3:20.1 | 44 | 512 | 19 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 29 |
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Workout Graph
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