william denecker 6000m row
6,000
Meters
29:58.6
Time
2:29.8
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 195 |
August 10, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.6 | 6,000 | 2:29.8 | 104 | 657 | 26 |
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 24 |
| 5:15.4 | 2,000 | 2:37.7 | 89 | 607 | 26 |
| 5:15.8 | 3,000 | 2:37.9 | 89 | 605 | 26 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 621 | 26 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 714 | 28 |
| 4:12.6 | 6,000 | 2:06.3 | 174 | 897 | 30 |
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Workout Graph
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