william denecker 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 201 |
August 23, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 34 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 35 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 32 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 34 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 34 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 36 |
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Workout Graph
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