william denecker 500m row
500
Meters
1:49.5
Time
1:49.5
Pace
36
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 171 |
August 25, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 33 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 37 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 32 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 30 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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