william denecker 2500m row
2,500
Meters
10:48.5
Time
2:09.7
Pace
152
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 166 |
January 02, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.5 | 2,500 | 2:09.7 | 160 | 852 | 25 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 27 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 26 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 25 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 25 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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