william denecker 2500m row
2,500
Meters
10:58.7
Time
2:11.7
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 175 |
January 10, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.7 | 2,500 | 2:11.7 | 153 | 826 | 24 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 26 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 23 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 24 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 24 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 24 |
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Workout Graph
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