william denecker 10000m row
10,000
Meters
49:39.0
Time
2:28.9
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 100 |
August 14, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:39.0 | 10,000 | 2:28.9 | 106 | 661 | 547 | 24 |
| 10:22.1 | 2,000 | 2:35.5 | 93 | 619 | 107 | 22 |
| 9:55.6 | 4,000 | 2:28.9 | 106 | 658 | 109 | 23 |
| 9:55.8 | 6,000 | 2:28.9 | 106 | 658 | 109 | 25 |
| 9:45.3 | 8,000 | 2:26.3 | 112 | 682 | 111 | 25 |
| 9:40.3 | 10,000 | 2:25.0 | 115 | 688 | 111 | 26 |
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Workout Graph
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