william denecker 10000m row

10,000m

Meters

49:39.0

Time

2:28.9

Pace

547

Calories

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count1196
Drag Factor100

August 14, 2024 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:39.0 10,000m 2:28.9 106 664 24
10:22.1 2,000m 2:35.5 93 620 22
9:55.6 4,000m 2:28.9 106 664 23
9:55.8 6,000m 2:28.9 106 664 25
9:45.3 8,000m 2:26.3 112 684 25
9:40.3 10,000m 2:25.0 115 694 26

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Workout Graph

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