John Sears 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
55
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 95 |
March 10, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 29 | 121 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 | 100 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 30 | 117 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 27 | 124 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 29 | 131 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 31 | 136 |
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Workout Graph
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