Roberto Contucci 5000m row
5,000
Meters
27:06.3
Time
2:42.6
Pace
263
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 109 |
April 29, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.3 | 5,000 | 2:42.6 | 81 | 580 | 24 | 113 |
| 2:38.0 | 500 | 2:38.0 | 89 | 605 | 26 | 116 |
| 2:55.6 | 1,000 | 2:55.6 | 65 | 522 | 23 | 104 |
| 2:35.5 | 1,500 | 2:35.5 | 93 | 620 | 26 | 110 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 685 | 26 | 127 |
| 3:42.0 | 2,500 | 3:42.0 | 32 | 410 | 19 | 101 |
| 2:25.6 | 3,000 | 2:25.6 | 113 | 690 | 26 | 126 |
| 2:35.3 | 3,500 | 2:35.3 | 93 | 621 | 26 | 115 |
| 2:35.5 | 4,000 | 2:35.5 | 93 | 620 | 26 | 105 |
| 2:28.1 | 4,500 | 2:28.1 | 108 | 670 | 26 | 124 |
| 2:44.4 | 5,000 | 2:44.4 | 79 | 571 | 24 | 102 |
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Workout Graph
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