Roberto Contucci 3:00 row
503
Meters
3:00.8
Time
2:59.7
Pace
25
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 107 |
May 09, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 503 | 2:59.7 | 60 | 507 | 28 | 110 |
| 3:00.8 | 503 | 2:59.7 | 60 | 507 | 28 | 110 |
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Workout Graph
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